In order to be a successful on this journey you must have motivation. My family is very supportive. Where I get my drive to keep going actually comes from social media. I know sounds crazy right but its TRUE.. To be specific INSTAGRAM & PINTEREST!! There are amazing people on Instagram not just weirdo's taking random pictures hoping you like them.. Some people have great ideas, meals, workouts, and before & after pictures. That's enough motivation to drive a crazy woman sane!! If you ever need anything I am quite sure you can find it on Pinterest. They have EVERYTHING!! Also I would gladly be your virtual journey buddy!! We are in this together. Summertime fine is only a workout & healthy meal away.. So here's my journey results so far. I started out at 411 pounds which felt like more than that. I am currently down to 399 pounds. Every little bit counts and will make big results. I like to do lean shakes from GNC with fruit for breakfast & dinner. I do have a one day every now and then that I just relax and reward myself but I don't over indulge. For lunch I might have something like shrimp & broccoli (instagram buddy idea), chicken wraps, salad or something that is healthy. Oh yeah I drink PLENTY OF WATER!! I like to mix it up so I look up a lot of recipes so I don't become bored with my healthy eating. The hardest part of this journey is mental. I just recently started exercising by myself. At first I didn't want to go if I didn't have a partner. Well now I grab my headphones, sauna suit, and water and exercise. For me it has become a relaxing time to turn my music up as I shed these pounds. Days I crave the junk I tell myself that is not helping me to Summertime fine. My ultimate goal is to be healthy and happy!
Here is a couple people on INSTAGRAM that have inspired me:
200poundsgone
biggirl_workingout
thickchickphattsuit
gettingmylifeback
These are just to name a few go ahead and follow these amazing people on Instagram.
Pictures used are found on Pinterest.
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